Help your worried, overwhelmed child settle their body and quiet the “what-ifs” — in just 15 minutes a day, with a done-for-you printable kit.
Get the Kit — $17 Instant PDF download • No login • No app • Print at homeYou already know the signs.
The stalling at bedtime. The stomachaches before school. The endless “but what if…” questions you can’t fully answer. The meltdown that comes out of nowhere — and the guilt that follows when you don’t know what to say.
Here’s the thing most parents are never told:
The worry itself isn’t the problem. Not knowing how to move through it is.
An anxious child isn’t being difficult. Their nervous system is sounding an alarm — and they don’t yet have the tools to turn it off. When you hand them the right tool, at the right moment, in words that make sense to a kid, the alarm gets quieter. That’s a skill. And skills can be taught.
What actually works is small, repeatable, and playful — practiced when everyone is calm, then reached for when the wave hits.
A 20-page printable PDF that turns “I don’t know what to do” into a plan you can hold in your hand. Everything below is included — no upsells required to use it.
Instant download the moment you order. No login, no video, no app to learn — print it at home or send it to a print shop, and it’s ready.
Each card names a feeling, its body clue (“tight tummy,” “racing heart”), and one thing that helps — so a child who can’t find the words can point instead.
With the exact parent script for each one. Know precisely what to say and do when the worry wave is cresting — no freezing, no guessing.
Including a Worry Jar and Scheduled Worry Time — playful routines that build the skill before it’s needed, so it’s there when it is.
A step-by-step routine to settle a busy mind and body at night — built for the child whose worries get loudest at lights-out.
A predictable good-bye ritual that shrinks the drop-off panic and the before-school stomachaches.
Swap the well-meaning phrases that accidentally feed anxiety for words that build courage — printed on a page you can stick on the fridge.
A simple sheet to notice what’s working and watch the small wins add up over the week.
It isn’t magic — it’s how kids actually learn:
Repeated in small doses, these become your child’s own skills — tools they carry long after the printing ink dries.
Download the kit, print it, and try the tools with your child. If within 14 days you don’t feel it’s giving you a clearer, calmer way to help your worried kid, email us for a full refund of your $17 — no forms, no hoops.
Just write to hello@moneyyoureowed.com within 14 days of your purchase and we’ll take care of it.
A 20-page printable PDF kit delivered as an instant download right after checkout — no login and no video. It includes 15 cut-out feelings cards, 8 in-the-moment calm-down tools with parent scripts, 6 practice-when-calm activities (including a worry jar and scheduled worry time), a bedtime wind-down sequence, a school-morning separation routine, 13 “say this, not that” reframes, and a printable weekly tracker.
It’s designed for young children who get worried and overwhelmed. Because you lead the activities and read the scripts, you can pitch the language up or down to fit your own child. You know them best.
You need a way to print — a home printer works, or you can send the PDF to a local print shop and have it printed in color. There’s no app, no software, and no account to create. It’s a file you download and print.
No. It’s a set of practical, skill-building activities and parent scripts — not medical or psychological treatment. If your child’s anxiety is severe or persistent, please also speak with a qualified professional.
Every child is different, so we can’t promise a timeline. The kit is built to be used 15 minutes a day, and the tracker helps you notice the small wins as they add up. Consistency is what makes the tools stick.
You’re covered by the 14-day guarantee. Email hello@moneyyoureowed.com within 14 days of purchase for a full refund of your $17.
Fifteen minutes a day, a plan you can hold in your hand, and the exact words to say when it matters most.